{"id":350,"date":"2024-01-23T03:15:18","date_gmt":"2024-01-23T03:15:18","guid":{"rendered":"https:\/\/determined-saha.162-242-201-56.plesk.page\/?p=350"},"modified":"2024-01-23T03:28:16","modified_gmt":"2024-01-23T03:28:16","slug":"self-defence","status":"publish","type":"post","link":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/2024\/01\/23\/self-defence\/","title":{"rendered":"Self Defence"},"content":{"rendered":"\n<p>The Academy Self Defence program blends concepts &amp; techniques from various Martial Arts including Tae Kwon-Do, Hapkido, Boxing &amp; more. Private seminars are available.<\/p>\n\n\n\n<p>Self Defence training is not a short course or one day seminar. Real training takes time and commitment to develop physical techniques &amp; skills to the point of them being an automatic response, as well to develop the mental skills that are necessary to defending yourself. The Academy program blends concepts &amp; techniques from various Martial Arts including Tae Kwon-Do, Hapkido, Boxing &amp; Various Weapons, into one System of Defence.<\/p>\n\n\n\n<p>Training consists of Foundation Training, Drills, Physical &amp; Mental conditioning.&nbsp;<\/p>\n\n\n\n<p>RSVP\/Pre-Registration is Required for Self Defence Classes &amp; the min. age is 16 years old.<\/p>\n\n\n\n<p>Private Instruction &amp; Group Seminars are available.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Academy Self Defence program blends concepts &amp; techniques from various Martial Arts including Tae Kwon-Do, Hapkido, Boxing &amp; more. Private seminars are available. Self Defence training is not a short course or one day seminar. Real training takes time and commitment to develop physical techniques &amp; skills to the point of them being an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes"],"_links":{"self":[{"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":4,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/posts\/350\/revisions\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/media\/300"}],"wp:attachment":[{"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/determined-saha.162-242-201-56.plesk.page\/index.php\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}